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Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients.
This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results.
Features:
- Experiential exercises you can integrate into practice
- Highly effective collection of mindfulness tools
- Special section to guide understanding of neurobiology behind mindfulness
- Dozens of reproducible activities, exercises, techniques and tools
- New meditations
- Steps for increasing client use at home
- Basic through advanced mindfulness skills
- Skills for specific disorders
- Journal prompts
- Unique templates to monitor progress
Improve Treatment Outcomes:
- Depression
- Anxiety
- ADHD
- PTSD
- OCD
- Bipolar
- Panic
- Pain
- Sleep
- Stress
- Anger
- Chronic Medical and Mental Illness
- Sales Rank: #13552 in Books
- Published on: 2013-08-31
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .52" w x 8.50" l, 1.23 pounds
- Binding: Paperback
- 219 pages
Review
Debra Burdick has written a gem of a book on mindfulness. As a guide for clinicians, the book has everything: no-nonsense, clear style; plenty of background info; tie-ins with research; excellent illustrations; and plenty of original experiential tools for introducing mindfulness and leveraging motivation and compliance. This is the kind of resource on mindfulness that you are not just going to skim through: you are going to copy and dog-ear and share this book with your colleagues and your clients. This just might be the last guide to teaching mindfulness that you buy. --Pavel Somov, Ph.D., author of Present Perfect, Reinventing the Meal and Anger Management Jumpstart
About the Author
Debra Burdick, LCSWR, BCN, also known as "The Brain Lady", specializes in ADHD, depression, anxiety, stress, sleep, cognitive function, memory, relationships, and traumatic brain injury. She is a national speaker and has been featured in Self-Improvement Magazine, in newspapers, on TV and radio, as well as being the author of several other books.
Most helpful customer reviews
33 of 33 people found the following review helpful.
Great therapy tool . . .
By Eli Marie
Awesome for supporting clients experiencing symptoms of PTSD, anxiety, adhd, axis 2 struggles, dual diagnosis counseling and as a start with depression. I bring this book into session, and most clients really like it. Very popular. As with any guide there is a certain amount of tailoring activities to each individual, and making tweaks here and there, overall a really impressive guide and base to mindfulness work. I like to use this a lot in support of CBT work and practice, as an introduction to therapy, as well as an ongoing support.
After each exercise I use client feedback, during process time, to make minor improvements to certain exercises that need a tweak here and there. It's worth it to purchase.the paperback, due to the necessity of making copies and handouts for colleagues and clients alike. Great book to share with other therapists in the workplace too!!
22 of 22 people found the following review helpful.
handy, useful, straightforward, not new-agey
By A.D.R.
This book gives clear instructions for introducing and practicing a mindfulness program with others. It even offers ways to simply explain how mindfulness affects the brain. Research shows that many people with stress and/or mental health problems can benefit from midfulness execises. This book helps clinicians offer the opportunity to experience mindfulness to others and encourages clinicians to practice their own program of mindfulness regularly.
4 of 4 people found the following review helpful.
Can't print worksheets from Kindle. Here's how to get them
By Sharon
This is a lovely book which I would give five stars but for the difficulty I had in getting printable copies of the worksheets with the Kindle version.
I wrote Amazon customer service. The response was, in part, "Due to publishers restrictions you cannot get reproducible forms for these books as these books are in Kindle format. Amazon is just a seller platform for these books, the best person who can help you get these forms is the publisher of these books."
I was surprised at how little help Amazon offered. Customer service did not even provide contact information for the publisher.
The publisher was much more helpful. The rep told me to do a search in the Kindle book for "download." That will take you to a link to their site. Once there you can establish an account and download the forms. It works.
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